There is an old Native American tale. An old man is talking to his grandson
about good and bad things in the world.
He tells the child that all people have the ability and the choice to
have good or bad behavior. “We all
have a great fight going on within us.
It is a terrible fight to the death between two wolves. One wolf carries the energies of anger,
resentment, inferiority, lies, false pride, guilt, inactivity, hatred and
arrogance. The other wolf embodies hope, serenity, humility,
kindness, benevolence, empathy, generosity, truth, compassion, faith, love,
peace and joy. The same fight goes on within every
human, and sometimes it lasts for a whole lifetime."
The boy considered this for a while and
then asked the grandfather, “How
does a person know which wolf will win?”
The old Cherokee man simply said “It
depends on which wolf you feed.”
Which wolf do we feed? How do we translate this idea into our daily
lives. I was reading something
recently that seems to resonate to this idea. It was about ALTARS.
We were asked to identify and explore the idea that within our own value
system we can SEE WHAT WE PLACE ON OUR OWN ALTARS.
Our own metaphorical altar. The altar then is the way we value or nourish things within
us. Much like the wolves in the
story above.
We can call the altar BEAUTY, FINANCIAL
SECURITY, SICKNESS, REVENGE, RESENTMENTS, FRIENDSHIP, CLEANLINESS, CREATIVITY,
INTELLECT….to name a few.
The exercise today is to ask yourself what
wolves you are feeding? Where do
you place your energy? What occupies
your mental spaces? Is it self
centered, altruistic, intellectual, spiritual, emotional, physical… really take
a moment and ask yourself for YESTERDAY how many minutes or hours did you put
in the above categories. It
might surprise you. Make the above
list into your own. List the
categories that you did give time
to.
Now spend a moment and imagine that those
things are all on your altar. See
them as words or images or actual things that represent what you nourished
yesterday? Take a good look and
then consider if this is what you really want in your space.
Know that you can refurnish, rework,
rebuild, move, paint, destroy, or begin again with a new space for nourishing
yourself. You can change which
wolf you are feeding.
But know that you can only do that if you
spend time looking at what is there.
1 comment:
Thank you Misty. It is good to reflect on yesterday's altar, with hopefully different choices for today's altar. In the past white dog had been significant in my dreams, and he came to mind now in reading about the wolves. I will spend some time with him today. I remain so grateful for your voice and vision of the world. Blessings to you, too.
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